Gardez, Afghanistan to Lalupon, Nigeria
Time Difference
AT (Afghanistan Time) is 3 hours and 30 minutes ahead of WAT (West Africa Time)
11:00 pm23:00 in Gardez, Afghanistan is 7:30 pm19:30 in Lalupon, Nigeria
Gardez to Lalupon call time
Best time for a conference call or a meeting is between 11:30am-6pm in Gardez which corresponds to 8am-2:30pm in Lalupon
11:00 pm23:00 AT (Afghanistan Time) (Gardez, Afghanistan). Offset UTC +4:30 hours
7:30 pm19:30 WAT (West Africa Time) (Lalupon, Nigeria). Offset UTC +1:00 hour
11:00 pm23:00 Gardez, Afghanistan / 7:30 pm19:30 Lalupon, Nigeria
| Gardez, Afghanistan | Lalupon, Nigeria |
|---|---|
| 12am (midnight) | 8:30 pm |
| 1am | 9:30 pm |
| 2am | 10:30 pm |
| 3am | 11:30 pm |
| 4am | 12:30 am |
| 5am | 1:30 am |
| 6am | 2:30 am |
| 7am | 3:30 am |
| 8am | 4:30 am |
| 9am | 5:30 am |
| 10am | 6:30 am |
| 11am | 7:30 am |
| 12pm (noon) | 8:30 am |
| 1pm | 9:30 am |
| 2pm | 10:30 am |
| 3pm | 11:30 am |
| 4pm | 12:30 pm |
| 5pm | 1:30 pm |
| 6pm | 2:30 pm |
| 7pm | 3:30 pm |
| 8pm | 4:30 pm |
| 9pm | 5:30 pm |
| 10pm | 6:30 pm |
| 11pm | 7:30 pm |
| 0:00 | 20:30 |
| 1:00 | 21:30 |
| 2:00 | 22:30 |
| 3:00 | 23:30 |
| 4:00 | 0:30 |
| 5:00 | 1:30 |
| 6:00 | 2:30 |
| 7:00 | 3:30 |
| 8:00 | 4:30 |
| 9:00 | 5:30 |
| 10:00 | 6:30 |
| 11:00 | 7:30 |
| 12:00 | 8:30 |
| 13:00 | 9:30 |
| 14:00 | 10:30 |
| 15:00 | 11:30 |
| 16:00 | 12:30 |
| 17:00 | 13:30 |
| 18:00 | 14:30 |
| 19:00 | 15:30 |
| 20:00 | 16:30 |
| 21:00 | 17:30 |
| 22:00 | 18:30 |
| 23:00 | 19:30 |
Gardez Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gardez Facts
Country
Afghanistan
Alternative Names
GRG, Gardeyz, Gardez, Gardiz, Gardêz, Gardēz, Gardīz, Gaṟḏēz, grdyz, Гардез, گرديز
Population
103,601
Currency
Afghani (AFN)
Geographic Coordinates
33° 35' N Latitude / 69° 13' E Longitude
International Dialing Code
+93
Lalupon Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Lalupon Facts
Country
Nigeria
Alternative Names
Lalupon
Population
81,130
Currency
Naira (NGN)
Geographic Coordinates
7° 28' N Latitude / 4° 03' E Longitude
International Dialing Code
+234