AEST
Australian Eastern Standard Time
GMT +10
AEST is NOT in use by many locations
AEDT (Australian Eastern Daylight Time) is used instead. Switch to AEDT time zone or select one of the cities Sydney, Melbourne, Gold Coast) for automatic timezone change.
Myanmar
MT

Time Difference

Australian Eastern Standard Time is 3 hours and 30 minutes ahead of MT (Myanmar Time)
4:00 pm16:00 in AEST is 12:30 pm12:30 in Paungde, Myanmar

AEST to Paungde call time
Best time for a conference call or a meeting is between 11:30am-6pm in AEST which corresponds to 8am-2:30pm in Paungde

4:00 pm16:00 Australian Eastern Standard Time (AEST). Offset UTC +10:00 hours
12:30 pm12:30 MT (Myanmar Time) (Paungde, Myanmar). Offset UTC +6:30 hours

4:00 pm16:00 AEST / 12:30 pm12:30 Paungde, Myanmar

AEST Paungde, Myanmar
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Australian Eastern Standard Time

Offset: AEST is 10 hours ahead Greenwich Mean Time (GMT) and is used in Australia

Countries: It is used in following countries: Australia

Principal Cities: The largest city in the AEST timezone is Sydney from Australia with population about 4.627 million people. Other major cities in the area are Melbourne, Brisbane, Gold Coast, Canberra

AEST Time Zone Geo Map
AEST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Australian Eastern Daylight Time (AEDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Australian Eastern Standard Time (AEST) has ended on Sunday, October 6, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, October 6, 2024, 3:00 am local daylight time instead. Standard time ends annually the on first Sunday of October.

Daylight saving time clock moves back for one hour from 3am to 2amStart: Australian Eastern Standard Time (AEST) starts on Sunday, April 6, 2025 at 3:00 am local time and clocks are set one hour back to Sunday, April 6, 2025, 2:00 am. Standard time starts annually the on first Sunday of April.

Australian Eastern Standard Time (AEST) is used in Queensland, Victoria, Tasmania, New South Wales (except Broken Hill), Australian Capital Territory and in folling major cities Brisbane, Sydney, Melbourne, Hobart, Canberra

Only part of Australia observe daylight saving. It is used in New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory. Daylight saving is not observed in Queensland, Western Australia or the Northern Territory.

AEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +10 - basic short
  • +1000 - basic
  • +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Kilo - Military abbreviation for AEST
  • K - short form of 'Kilo'
IANA/Olson: Reflects AEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Macquarie
  • Australia/ACT
  • Australia/Brisbane
  • Australia/Canberra
  • Australia/Currie
  • Australia/Hobart
  • Australia/Lindeman
  • Australia/Melbourne
  • Australia/NSW
  • Australia/Queensland
  • Australia/Sydney
  • Australia/Tasmania
  • Australia/Victoria
Time zones with the GMT +10 offset:
  • AEST - Australian Eastern Standard Time
  • CHUT - Chuuk Time
  • ChST - Chamorro Standard Time
  • K - Kilo Time Zone
  • KDT - Korea Daylight Time
  • PGT - Papua New Guinea Time
  • VLAT - Vladivostok Time
  • YAKST - Yakutsk Summer Time
  • YAPT - Yap Time

Paungde Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Paungde Facts

Country
Myanmar
Alternative Names
Paung-deh, Paungde
Population
36,971
Currency
Kyat (MMK)
Geographic Coordinates
18° 29' N Latitude / 95° 30' E Longitude
International Dialing Code
+95