-04
GMT -4
-04 is NOT in use by many locations
-03 () is used instead. Switch to -03 time zone or select one of the cities Santiago, Caracas, Maracaibo) for automatic timezone change.
North Carolina, USA
EST

Time Difference

is 1 hour ahead of EST (Eastern Standard Time)
10:30 pm22:30 in -04 is 9:30 pm21:30 in High Point, NC, USA

-04 to High Point call time
Best time for a conference call or a meeting is between 9am-6pm in -04 which corresponds to 8am-5pm in High Point

10:30 pm22:30 (-04). Offset UTC -4:00 hours
9:30 pm21:30 EST (Eastern Standard Time) (High Point, NC, USA). Offset UTC -5:00 hours

10:30 pm22:30 -04 / 9:30 pm21:30 High Point, NC, USA

-04 High Point, NC, USA
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

-04

Offset: -04 is 4 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Bolivia, Brazil, Chile, Guyana, Paraguay, Venezuela

Principal Cities: The largest city in the -04 timezone is Santiago from Chile with population about 4.837 million people. Other major cities in the area are Caracas, Maracaibo, Maracay, Manaus

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe (-03).

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: (-04) has ended on Sunday, October 6, 2024 at 12:00 am local time and clocks were set one hour forward to Sunday, October 6, 2024, 1:00 am local daylight time instead. Standard time ends .

Daylight saving time clock moves back for one hour from 12am to 11pmStart: (-04) starts on Sunday, March 23, 2025 at 12:00 am local time and clocks are set one hour back to Saturday, March 22, 2025, 11:00 pm. Standard time starts .

-04 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for -04
  • Q - short form of 'Quebec'
IANA/Olson: Reflects -04 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Asuncion
  • America/Boa_Vista
  • America/Campo_Grande
  • America/Caracas
  • America/Cuiaba
  • America/Guyana
  • America/La_Paz
  • America/Manaus
  • America/Porto_Velho
  • America/Santiago
  • Brazil/West
  • Chile/Continental
  • Etc/GMT+4
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

High Point Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

High Point Facts

Country
USA
State
North Carolina
Alternative Names
Khaj Pojnt, Khaj-Pojnt, hai bo yin te, haipointo, hay bwynt, hay pwynt karwlynay shmaly, Хай-Пойнт, Хај Појнт, هاي بوينت, های پوینت، کارولینای شمالی, ہائی پوائنٹ، شمالی کیرولائنا, ハイポイント, 海波因特
Population
110,268
Currency
Dollar (USD)
Geographic Coordinates
35° 57' N Latitude / 80° 00' W Longitude
International Dialing Code
+1