-04
GMT -4
-04 is NOT in use by many locations
-03 () is used instead. Switch to -03 time zone or select one of the cities Santiago, Caracas, Maracaibo) for automatic timezone change.
Namibia
CAT

Time Difference

is 6 hours behind CAT (Central Africa Time)
7:30 am07:30 in -04 is 1:30 pm13:30 in Rundu, Namibia

-04 to Rundu call time
Best time for a conference call or a meeting is between 8am-12pm in -04 which corresponds to 2pm-6pm in Rundu

7:30 am07:30 (-04). Offset UTC -4:00 hours
1:30 pm13:30 CAT (Central Africa Time) (Rundu, Namibia). Offset UTC +2:00 hours

7:30 am07:30 -04 / 1:30 pm13:30 Rundu, Namibia

-04 Rundu, Namibia
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

-04

Offset: -04 is 4 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Bolivia, Brazil, Chile, Guyana, Paraguay, Venezuela

Principal Cities: The largest city in the -04 timezone is Santiago from Chile with population about 4.837 million people. Other major cities in the area are Caracas, Maracaibo, Maracay, Manaus

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe (-03).

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: (-04) has ended on Sunday, October 6, 2024 at 12:00 am local time and clocks were set one hour forward to Sunday, October 6, 2024, 1:00 am local daylight time instead. Standard time ends .

Daylight saving time clock moves back for one hour from 12am to 11pmStart: (-04) starts on Sunday, March 23, 2025 at 12:00 am local time and clocks are set one hour back to Saturday, March 22, 2025, 11:00 pm. Standard time starts .

-04 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for -04
  • Q - short form of 'Quebec'
IANA/Olson: Reflects -04 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Asuncion
  • America/Boa_Vista
  • America/Campo_Grande
  • America/Caracas
  • America/Cuiaba
  • America/Guyana
  • America/La_Paz
  • America/Manaus
  • America/Porto_Velho
  • America/Santiago
  • Brazil/West
  • Chile/Continental
  • Etc/GMT+4
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Rundu Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rundu Facts

Country
Namibia
Alternative Names
NDU, Rundu, Runtu, long du, lundu, rwndw, Рунду, روندو, 龍杜, 룬두
Population
58,172
Currency
Dollar (NAD)
Geographic Coordinates
17° 55' S Latitude / 19° 46' E Longitude
International Dialing Code
+264