-04
GMT -4
-04 is NOT in use by many locations
-03 () is used instead. Switch to -03 time zone or select one of the cities Santiago, Caracas, Maracaibo) for automatic timezone change.
Cameroon
WAT

Time Difference

is 5 hours behind WAT (West Africa Time)
6:00 pm18:00 in -04 is 11:00 pm23:00 in Foumbot, Cameroon

-04 to Foumbot call time
Best time for a conference call or a meeting is between 8am-1pm in -04 which corresponds to 1pm-6pm in Foumbot

6:00 pm18:00 (-04). Offset UTC -4:00 hours
11:00 pm23:00 WAT (West Africa Time) (Foumbot, Cameroon). Offset UTC +1:00 hour

6:00 pm18:00 -04 / 11:00 pm23:00 Foumbot, Cameroon

-04 Foumbot, Cameroon
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

-04

Offset: -04 is 4 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Bolivia, Brazil, Chile, Guyana, Paraguay, Venezuela

Principal Cities: The largest city in the -04 timezone is Santiago from Chile with population about 4.837 million people. Other major cities in the area are Caracas, Maracaibo, Maracay, Manaus

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe (-03).

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: (-04) has ended on Sunday, October 6, 2024 at 12:00 am local time and clocks were set one hour forward to Sunday, October 6, 2024, 1:00 am local daylight time instead. Standard time ends .

Daylight saving time clock moves back for one hour from 12am to 11pmStart: (-04) starts on Sunday, March 23, 2025 at 12:00 am local time and clocks are set one hour back to Saturday, March 22, 2025, 11:00 pm. Standard time starts .

-04 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for -04
  • Q - short form of 'Quebec'
IANA/Olson: Reflects -04 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Asuncion
  • America/Boa_Vista
  • America/Campo_Grande
  • America/Caracas
  • America/Cuiaba
  • America/Guyana
  • America/La_Paz
  • America/Manaus
  • America/Porto_Velho
  • America/Santiago
  • Brazil/West
  • Chile/Continental
  • Etc/GMT+4
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Foumbot Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Foumbot Facts

Country
Cameroon
Alternative Names
Foumbat, Foumbot
Population
84,065
Currency
Franc (XAF)
Geographic Coordinates
5° 30' N Latitude / 10° 37' E Longitude
International Dialing Code
+237