+05
GMT +5
MMT
Myanmar Time
GMT +6:30

Time Difference

is 1 hours and 30 minutes behind Myanmar Time
2:30 am02:30 in +05 is 4:00 am04:00 in MMT

+05 to MMT call time
Best time for a conference call or a meeting is between 8am-4:30pm in +05 which corresponds to 9:30am-6pm in MMT

2:30 am02:30 (+05). Offset UTC +5:00 hours
4:00 am04:00 Myanmar Time (MMT). Offset UTC +6:30 hours

2:30 am02:30 +05 / 4:00 am04:00 MMT

+05 MMT
12am (midnight) 1:30 am
1am 2:30 am
2am 3:30 am
3am 4:30 am
4am 5:30 am
5am 6:30 am
6am 7:30 am
7am 8:30 am
8am 9:30 am
9am 10:30 am
10am 11:30 am
11am 12:30 pm
12pm (noon) 1:30 pm
1pm 2:30 pm
2pm 3:30 pm
3pm 4:30 pm
4pm 5:30 pm
5pm 6:30 pm
6pm 7:30 pm
7pm 8:30 pm
8pm 9:30 pm
9pm 10:30 pm
10pm 11:30 pm
11pm 12:30 am
0:00 1:30
1:00 2:30
2:00 3:30
3:00 4:30
4:00 5:30
5:00 6:30
6:00 7:30
7:00 8:30
8:00 9:30
9:00 10:30
10:00 11:30
11:00 12:30
12:00 13:30
13:00 14:30
14:00 15:30
15:00 16:30
16:00 17:30
17:00 18:30
18:00 19:30
19:00 20:30
20:00 21:30
21:00 22:30
22:00 23:30
23:00 0:30

+05

Offset: +05 is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Antarctica, Kazakhstan, Maldives, Russia, French S. Terr., Tajikistan, Turkmenistan, Uzbekistan

Principal Cities: The largest city in the +05 timezone is Almaty from Kazakhstan with population about 2.001 million people. Other major cities in the area are Tashkent, Yekaterinburg, Chelyabinsk, Ufa

Daylight Saving: (+05) is not adjusted for daylight saving therefore +05 remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, remains the same

+05 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for +05
  • E - short form of 'Echo'
IANA/Olson: Reflects +05 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Mawson
  • Antarctica/Vostok
  • Asia/Almaty
  • Asia/Aqtau
  • Asia/Aqtobe
  • Asia/Ashgabat
  • Asia/Ashkhabad
  • Asia/Atyrau
  • Asia/Dushanbe
  • Asia/Oral
  • Asia/Qostanay
  • Asia/Qyzylorda
  • Asia/Samarkand
  • Asia/Tashkent
  • Asia/Yekaterinburg
  • Etc/GMT-5
  • Indian/Kerguelen
  • Indian/Maldives
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time