+01
GMT +1
Panama
EST

Time Difference

is 6 hours ahead of EST (Eastern Standard Time)
1:30 am01:30 in +01 is 7:30 pm19:30 in Guarare, Panama

+01 to Guarare call time
Best time for a conference call or a meeting is between 2pm-6pm in +01 which corresponds to 8am-12pm in Guarare

1:30 am01:30 (+01). Offset UTC +1:00 hour
7:30 pm19:30 EST (Eastern Standard Time) (Guarare, Panama). Offset UTC -5:00 hours

1:30 am01:30 +01 / 7:30 pm19:30 Guarare, Panama

+01 Guarare, Panama
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

+01

Offset: +01 is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Western Sahara, Morocco

Principal Cities: The largest city in the +01 timezone is Casablanca from Morocco with population about 3.145 million people. Other major cities in the area are Rabat, Fes, Sale, Marrakesh

Daylight Saving: (+01) is not adjusted for daylight saving therefore +01 remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, remains the same

+01 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for +01
  • A - short form of 'Alpha'
IANA/Olson: Reflects +01 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Casablanca
  • Africa/El_Aaiun
  • Etc/GMT-1
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

Guarare Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Guarare Facts

Country
Panama
Alternative Names
Guarare, Guararé
Population
3,243
Currency
Balboa (PAB)
Geographic Coordinates
7° 48' N Latitude / 80° 17' W Longitude
International Dialing Code
+507